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No matter your sport or performance level, the foundations for success are the same: train smart, fuel and recover well, stay focused, and keep pushing forward, physically and mentally.
The Athlete Place is here to show you how.
Most athletes don’t get held back by effort.
They get held back by what they don’t know yet.
You train hard.
But training alone can’t teach you:
Confidence. Pressure. Recovery. Focus. Motivation. School stress.
Talent gets you noticed.
The details take you further.

It’s where you learn the parts of sport nobody teaches you.
Your athlete toolkit for confidence, pressure and progress.
Short lessons and practical tools you can actually use between training sessions, so you improve faster and feel more in control.
Whether you're chasing selection, aiming for scholarships, pushing for PBs, or trying to stay consistent, you'll find guidance that fits where you're at.
No more guessing.
Created to help teenage athletes like you build better habits, a stronger mindset, and a healthier approach to performance.
Let's go!

Footballer, swimmer, runner, gymnast, rugby player, hockey player… it doesn’t matter.
Every athlete deals with pressure, confidence, recovery, motivation and balancing sport with school.
Training improves skills.
Understanding improves performance.
The Athlete Place teaches you the parts of sport that training sessions don’t.
Used by athletes across loads of sports and levels.
Quick, practical guidance you can use between training sessions.
Built with experts and elite athletes.


Every topic ends with a quickfire quiz to reinforce key lessons, measure progress, and prove real development that athletes can track.
Keeps athletes actively engaged, not just passively scrolling
Reinforces key learning so it’s remembered under pressure
Provides instant feedback for confidence and clarity
Shows measurable progress to staff and institutions
Not just lessons, but personal application. Your Journal helps athletes reflect, set goals, and apply insights directly to their sport and life, while institutions see deeper engagement and accountability.
Builds habits that stick by linking learning to daily routines
Gives athletes ownership of their progress and goals
Creates a personal record they can revisit and build on
Flexible: save online, download, or share with coaches if they choose

We partner with world-leading athletes to share their lived experiences, lessons, and mindset. Their stories offer rare, behind-the-scenes perspectives that inspire and guide others to reach their full potential.
Exclusive insights from those who know what it takes to succeed.
Aspiring athletes often struggle with:
😳 Pre-match nerves and overthinking
💪 Confidence after mistakes
💤 Sleep before competitions
📚 Balancing school and sport
🍎 Knowing what to eat and when
If even one of these feels familiar, this is for you.
Short, practical guidance
Use at your own pace
Built for busy athletes
You don’t need to have it all figured out to start...
Access the platform immediately after sign up.
Create your account
Choose what you want help with
Start using tools straight away
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⏱️ Takes 2 minutes
📱 Use anytime on phone
🧘♀️ No pressure learning
🔁 Cancel anytime
🏆 Trusted by experts
Start learning instantly after signing up.
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Used by schools, teams and athletes across all sports.
Want to see how The Athlete Place can work for your athletes?