Become the Athlete You Know You Can Be
The Athlete Place is an online platform that brings elite level performance and wellbeing guidance to all teenage athletes.
Trusted by top
teams and pros
Training is only part of the story. The best athletes nail everything in between.
No matter your sport or performance level, the foundations for success are the same: train smart, fuel and recover well, stay focused, and keep pushing forward, physically and mentally.
The Athlete Place is here to show you how.
The best don't just train.
They Learn.
Most athletes don’t get held back by effort.
They get held back by what they don’t yet know.
You train hard.
But training alone can’t teach you:
Confidence. Pressure. Recovery. Focus. Motivation. School stress.
Talent gets you noticed.
The details take you further.
That's where The Athlete Place helps you.
What is The Athlete Place?
It shows you what to do between training sessions so your effort actually turns into progress.
Your toolkit for confidence, pressure and progress.
Trusted by top
teams and pros
Whether you're chasing selection, aiming for scholarships, pushing for PBs, or trying to stay consistent, you'll find guidance that fits where you're at.
No more guessing.
Created to help teenage athletes like you build better habits, a stronger mindset, and a healthier approach to performance.
Let's go!
For all youth athletes in every sport
Footballer, swimmer, runner, gymnast, rugby player, hockey player… it doesn’t matter.
Every athlete deals with pressure, confidence, recovery, motivation and balancing sport with school.
- Training improves skills.
- Understanding improves performance.
The Athlete Place teaches you the parts of sport that training sessions don’t.
Used by athletes across loads of sports and levels.
Help for the parts of sport you don't get coached
Quick, practical guidance you can use between training sessions.
- Compete better
- Handle nerves and pressure
- Rebuild confidence after a bad day
- Know what to eat around training
- Sleep and recover properly
- Stay motivated when it’s tough
- Balance school and sport
- Avoid common athlete mistakes
Built with experts and elite athletes.
Make what you learn stick, even under pressure
After each topic, you’ll answer quick sport scenarios and questions so it's not just advice, you’re practising how to use it.
- Remember key ideas and guidance when it matters
- Practise using them in sport situations
- Build confidence in your decisions
- See your progress over time
You’ll recognise the situation when it happens for real.
Your own space to think, reflect and improve
Apply what you learn to your own sport. Use guided prompts to reflect on training, competitions and life outside sport, clear your head, and figure out what actually helps you perform at your best.
- Apply lessons to your own situations
- Offload thoughts after tough sessions or competitions
- Understand what helps and what holds you back
- Turn experiences into improvement
Private to you, unless you choose to share.
Elite Insights: What top athletes wish they knew earlier
Hear real conversations with experienced athletes about confidence, pressure, setbacks, selection, motivation and life outside sport.
No highlight reels, just honest experiences and what actually helped them improve.
- Understand what elite athletes struggled with too
- Learn how they handled difficult periods
- Take practical ideas you can trust and use yourself
Because every athlete’s journey is messier than it looks from the outside.
See the platform in action...
What You'll Access
Elite Athlete Insights
Lived experience and guidance from the best.
⚡️ 8 features ft. Rory Leonard, Daniel Wiffen and more
Performance Mindset
Unlock your potential with a winning mindset.
⚡️ 12 topics ft. Goal Setting, Confidence, Pressure and more
Nutrition
Fuel your body, fuel your performance.
⚡️ 11 topics ft. Pre/Post Training Nutrition, Game Day and more
Mental Wellbeing
Flourish as a person and then as an athlete.
⚡️ 12 topics ft. athlete burnout, managing anxiety and more
Sleep
Rest better, perform better.
⚡️ 13 topics ft. How to Improve Your Sleep, Wearables and more
Highs & Lows of Sport
Learn to navigate the rollercoaster that is sport.
⚡️ 6 topics ft. Dealing with Injury, Dealing with Disappointment and more
Student-Athlete Lifestyle
Take control of your schoolwork before it takes control of you.
⚡️ 14 topics ft. School-Sport Balance, Managing Academic Pressure and more
Female Athletes
Empowering you to be unapologetically female in sport.
⚡️ 7 topics ft. Menstruation in Sport, Female Athlete Experiences and more
Training Setups
Explore some practicalities and choices of being an athlete.
⚡️ 6 topics ft. Playing Multiple Sports, Finding the Right Coach and more
Gambling & Addiction
Helping athletes to understand gambling and addiction before they need to.
⚡️ 8 topics ft. What is Addiction? Stigma Around Addiction and more
Clean Sport
Compete fairly and stay true to the game.
⚡️ 6 topics ft. Clean Sport: The Basics, How Drug Testing Works, Supplements and more
Safeguarding & Welfare
Empowering young athletes so they can look out for themselves and their teammates.
⚡️ 7 topics ft. What's Not Okay, Speaking Out & Reporting and more
Coming Soon
New content will be continuously added to help you smash your goals!
"Finally, support for the parts of sport nobody teaches you"
Aspiring athletes often struggle with:
😳 Pre-match nerves and overthinking
💪 Confidence after mistakes
💤 Sleep before competitions
📚 Balancing school and sport
🍎 Knowing what to eat and when
If even one of these feels familiar, this is for you.
Help when you need it
- Short, practical guidance
- Use at your own pace
- Built for busy athletes
You don’t need to have it all figured out to start...
Start today
Access the platform immediately after sign up.
Create your account
Choose what you want help with
Start using tools straight away
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⏱️ Takes 2 minutes
📱 Use anytime on phone
🧘♀️ No pressure learning
🔁 Cancel anytime
🏆 Trusted by experts
Start learning instantly after signing up.
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Used by schools, teams and athletes across all sports.
