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SAFEGUARDING

7 lessons

80+
lessons

Olympians
& pros

Unlimited
access

🔐 YOUR FREE ACCESS ENDS HERE

If something doesn't feel right in your sport environment, it probably isn't.

Too many athletes stay quiet because they don't know what's normal and what isn't, or because they're scared of what happens if they speak up. You deserve to feel safe in your sport. Full stop. Here's everything you need to know, and exactly what to do if something isn't right.

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1. Why safeguarding matters
Every athlete deserves to feel safe in their sport — and knowing why safeguarding exists is where that starts.
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2. What is safeguarding?
Do you actually know what safeguarding means — and what you're entitled to as an athlete?
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3. What's not OK in sport
Do you know the difference between tough coaching and something that's actually not ok? Here's what every athlete needs to know.
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4. Grooming
What if the attention you get from your coach feels like a compliment but is actually something you should be concerned about?
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5. Speaking out & reporting abuse
Staying silent about something that feels wrong is never the answer — here's what to do and who to tell.
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6. Overcoming abuse
If something has happened to you that shouldn't have, you don't have to carry it alone — and there is a way through.
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7. Reflection Journal
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