Female Athletes

We recognise that the blueprint of sport development and support is often based on the male population, and as female athletes you will have additional experiences and factors to consider.

Here we provide key education and strategies to help you navigate these experiences and empower you to be unapologetically female in sport.

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Female Health

Menstruation: The Basics

Menstruation in Sport

Hormonal Contraception

EIC3-14 (1)
Menstrual Dysfunction Disorders and RED-S

Menstruation, Mental Health, and Wellbeing

Breast Support (Coming soon)