Mindset

Your mindset is a vital factor that influences your confidence, motivation, and outlook on life. Therefore, it's crucial to know how to boost it and identify any red flags to help you remain focused and healthy.

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Topics

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Fixed vs Growth Mindset

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3:45

Goal-Setting

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19:17

Junior to Senior Transition

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7:49

Motivation

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13:02

Pressure

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1:55

Coping Strategies

5:42

Switching Off

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2:59

Self-Discipline

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Confidence

Alex Haydock-Wilson

3:37

Resilience