I. Am. Fed. Up. Fed up of hearing sports commentators discuss a professional athlete’s weight, size and body shape. Fed up of watching runners – …Read More

Stressors can often feel overwhelming for athletes. Constant judgement from being in a results-driven environment, concerns about contracts not bein…Read More

If you could talk to your younger self, I wonder what you’d say? Would you tell yourself to stop putting so much pressure on yourself? Would y…Read More

At 13, I was a great high jumper and combined eventer with a lot of potential. By the time I was 17, my future in athletics had more or less come to…Read More

My life literally changed, forever. Sir Steve Redgrave, Henry Slade and Muhammad Ali - what do they have in common? Yes, they are all internat…Read More

If you know me, you will know I try to be a positive person - easier said than done in 2020! With all that life throws at us, humans have t…Read More

📸 by Geoff Lowe When I was around 4 years old, I was diagnosed with an anxiety disorder known as Selective Mutism. For those who don’t know…Read More

Author Biography: Name: Brydon Duncan Age: 17 Event: Discus Throw Performance Level: National Level Contribution topic area: Mental H…Read More

Post-viral fatigue syndrome is nothing new. Yet in the light of the Covid-19 pandemic, it has become a far more prevalent issue, with swathes of peo…Read More