Why are you doing it? I have read a lot recently around the topic of direction, purpose and how finding your 'why' is so important, I couldn't ag…Read more

I. Am. Fed. Up. Fed up of hearing sports commentators discuss a professional athlete’s weight, size and body shape. Fed up of watching runners – …Read more

Stressors can often feel overwhelming for athletes. Constant judgement from being in a results-driven environment, concerns about contracts not bein…Read more

On your marks, set *BANG* Down, set, hut *Whistle* These are all different cues that let an athlete know that it is time to lock in, all…Read more

If you could talk to your younger self, I wonder what you’d say? Would you tell yourself to stop putting so much pressure on yourself? Would y…Read more

At 13, I was a great high jumper and combined eventer with a lot of potential. By the time I was 17, my future in athletics had more or less come to…Read more

Author Biography: Name: Eugene Amo-Dadzie Age: 30 Event: 100m (PB = 9.93s) Performance Level: International Contribution topic area: …Read more

Featured Image: GB Athletes Kevin and Naomi Metzger It’s Valentine's Day; a time to celebrate love and romance. But what if you have to be up …Read more

My life literally changed, forever. Sir Steve Redgrave, Henry Slade and Muhammad Ali - what do they have in common? Yes, they are all internat…Read more