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Training & Competition · Mar 8, 2021
Super Spikes: Are They Fair? by Trak Archives


The Nike Air Zoom Viperfly aren’t the first super spikes to be shelved. Back in 1968, the Puma Brush spikes were also banned before the Olympic …

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Training & Competition · Jan 4, 2021
Olympic Aspirations: but at what cost? by Thomas Miller


A guide for understanding Mental Health and Thriving in elite sport

The Olympic Games. A prestigious event in the sporting world that occurs every …

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Training & Competition · Dec 5, 2020
The Journey by Yasmin Liverpool

In some ways, being a semi-professional athlete is a thankless job. You train just as hard as those at the top do, but the rewards aren’t reaped unt…

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