Why are you doing it? I have read a lot recently around the topic of direction, purpose and how finding your 'why' is so important, I couldn't ag…Read More

Author Biography: Name: Eugene Amo-Dadzie Age: 30 Event: 100m (PB = 9.93s) Performance Level: International Contribution topic area: …Read More

‘Records are made to be broken’ Could this increasing pressure be driving athletes away from the sport and subsequently, due to rising standards …Read More

Shoe technology in athletics has made some huge advances in recent years. The new wave of shoes in the sport have been dubbed ‘super shoes’ they gen…Read More

Featured episode 👆    Introduction to The Visions Podcast: My name is Destiny Ogali, I am an u23 International Sprinter that has …Read More

Track and field is tough. Grinding it out almost every single day, through bitter, cold winter nights, all to try and make the smallest improveme…Read More

Generally in sport there seems to be a bigger emphasis on who the winners, medalists or top runners are. This can be seen across many sports, wit…Read More

📸 via Team GB Right, let's get straight into this one. So how did I get into running? Well for me it all started way back when I was little an…Read More

Ah, December. It's cold, it's dark and training is getting harder. Whatever sport you do, December tends to represent the middle of winter traini…Read More